New Member Course in Farmington, NM
Fundamentals
If CrossFit is new to you, this is your starting line. A semi private course that teaches the movements and builds the confidence you need before joining group classes.
Program Description
Walking into your first CrossFit class can feel intimidating. Fundamentals removes the guesswork so you never have to fake your way through a movement.
In a small, semi private setting, a coach teaches you the core lifts and gymnastics movements, focuses on proper technique, and answers every question without the pressure of a full class watching. You learn how to move safely, how the workouts are structured, and how to scale anything to your level.
By the end you will know the basics cold and feel ready to step into group class as a member of the EMBR community.
Semi Private Setting
A small group means real attention and a relaxed pace while you learn.
Movement Basics
Learn the foundational lifts and gymnastics that show up in every workout.
Proper Technique
Build safe, efficient habits from day one so you progress without setbacks.
Ready For Class
Step into group CrossFit knowing the movements, the format, and the room.
Take The First Step
Contact Us
Ready to get started at CrossFit EMBR? Send us your details and a coach will reach out to answer your questions and help you take the first step.
